Can't Sleep Again....

[Keefe]

So I went to bed at 11:00 pm like normal...  Its now 12:32 and I still cannot fall asleep!  This happens to me all the time.  I often spend hours just lieing in my bed not able to fall asleep.  Does anyone have any tips or suggestions for me?  I have tried everything I could think off, staying up later, going to bed earlier, playing music, making it warmer or colder.

The worst part is that when I cannot fall asleep and cannot wake up early.  I sleep right through two LOUD alarm clocks.  Even if I went to bed at 6:00 i would no be able to wake up on time.  Maybe I am a vampire or something.

If anyone has any serious tips for me just let me know!

Thanks