Can't Sleep Again....

[wizbones]

Usually a couple of shots of Bacardi 151 do the trick for me, will have to check into Jinx's solution. Might be cheaper on me in the long run  ;D

I don't know wiz. Some of those herbal(and chemical) remedies can be pretty expensive. Why not try something like Yoga. It is supposed to put your mind and body at ease... make you relaxed mentally and physically. I have never tried it, but many people swear by it.

Ok, about the Melatonin sleeping pills I posted above, a 120 tablet bottle cost about $ 7 to 8 - less than $10.  About .08 to 10 cents each, taking one each night = 3.00 $ per mo.
Really don't see how you can get a good nights sleep ( without some problems )  for any less.  I took them regularly for about 3 yrs and still do occaisionally when extremely tired , nervous, upset, stressed out, or just plain mad as hell about something. They do the trick every time.
But to each his own, I guess. If anyone tries them, please post back the results .

sounds good, i´ll get some info ´bout this